Hailey Welch

It's never too late to eat more vegetables. If one of your goals is to eat plant-based to be healthier, then gather delicious, nutrient-dense recipes like this one to help you inch closer to the results you crave without compromising taste.
In today's Recipe of the Day, we turn a simple salad into a …

Experimenting with unlikely baking ingredients such as sweet potatoes is a creative way to introduce more plant-based foods into your diet, even if it's for dessert. Today's recipe of the day is Mbatata fluffy sweet potato cookies made with dairy-free alternatives like nut milk and vegan b…

The tastiest homemade veggie burger now exists with this easy, delicious recipe. When you're looking for a meatless patty made with quality ingredients and no added preservatives, the best way to satisfy your craving is to make your own patty from scratch so you know exactly…

When you're in the mood for a warm, comforting plant-based meal to feel full and satisfied, try this incredibly delicious recipe. You will dive into a bowl of nutty, crunchy tempeh and fresh vegetables covered in sweet creamy coconut milk and mixed with Indian-style spices..…

Warm weather is approaching and springtime is almost here, which means we naturally eat lighter foods that are refreshing like crunchy salads and fruit bowls. Many of us also love to switch up our go-to winter wines or liquor for simple cocktails made with fresh herbs and citrus...

Experimenting with new dessert recipes is always an exciting challenge, but what makes it even more fun is when you're baking with dairy and egg alternatives that make your masterpiece a tad bit healthier. When you find the plant-based yogurt, vegan egg, and nut-based milk which work the best for yo…

In honor of International Women's Day and Women's History Month, which both take place in March, we want to celebrate amazing women who are making a difference in the plant-based realm, improving health, the planet, and animals as founders of vegan companies..…

When you're craving something sweet, tart, and savory, enjoy a slice of this lemon loaf cake, it's completely dairy-free, easy-to-make, and low in calories. The loaf is so delicious that you will want to eat the whole cake, but one slice of cake is roughly 277 calories and contains about 4…

Plant-based ice cream that's both delicious and healthy is hard to come by, until now. Today's recipe of the day is an avocado-based mint chip ice cream: Refreshing, sweet, and better-for-you than regular ice cream. If you're a mint chocolate chip fan, avocado-lover, or someone with a…

When was the last time you tried a new diet and felt great, got to eat what you loved, and successfully lost weight? It may have never happened. Most diets leave you feeling hungry, deprived and then when you inevitably "cheat" and eat satisfying food, you end up defeated...